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Dr. Mercola’s 3 minute exercise


Prone Decompression

Better Posture

Dr’s Mercola & Goodman

Tedx – Eric Goodman

Brain Gym

High Impact Interval Training

The Scientific 7 Minute Workout

By Gretchen Reynolds, for NY Times Magazine

A quick workout, with excellent results.

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Dr. Aaron Weitz | A Natural Path To Health | (416) 782-1462